Why We Need More Neurodivergent Representation in Media

The Lack of Named Neurodivergent Characters

If an estimated 1 in 25 people are neurodivergent, with some form of autism or ADHD, one would expect every 25th character in movies and TV shows to be neurodivergent. However, while many characters display neurodivergent traits, they are rarely explicitly named as autistic or ADHD. Instead, these characters are often written off as simply "quirky" or "nerdy." Examples include Sheldon Cooper (The Big Bang Theory) and Phoebe Buffay (Friends), who exhibit behaviors often associated with neurodivergence but are never officially labeled as such.

When Representation Falls Short

Some shows, such as Parenthood, offer more direct representations of autism, with characters like Max Braverman and Amazing Andy. However, even in these cases, the narrative often centers on how neurodivergent individuals inconvenience neurotypicals. These portrayals reinforce the idea that autistic individuals must be "trained" to mask their traits in order to fit into society rather than being accepted as they are.

Positive Depictions of Neurodivergence

A few films have done a commendable job of depicting neurodivergent individuals as competent and self-sufficient. Some notable examples include:

The Accountant – Shows an autistic protagonist excelling in mathematics and combat.
Mercury Rising – Features an autistic child with exceptional pattern-recognition abilities.
Temple Grandin – A biographical film about a real-life autistic woman who revolutionized livestock handling.
Adam – A romantic drama centered on an autistic man navigating relationships and independence.
Mozart and the Whale – A story about two autistic individuals forming a romantic connection.
Extremely Loud and Incredibly Close – Showcases an autistic boy’s unique way of processing grief and trauma.

Positive ADHD representation is even rarer, with Owen Hendricks (The Recruit) standing out as a strong example of an ADHD character who is both competent and determined, showcasing the positive aspects of the condition.

The Harm of Misrepresentation

When movies and TV shows depict neurodivergent people as nothing more than quirky or as the "thorn in the side" of the plot, it harms the neurodivergent community. Failing to explicitly identify characters as autistic or ADHD reinforces the false idea that neurodivergent traits exist in people without these conditions and that those who exhibit such behaviors are simply annoying or difficult.

The Need for More Authentic Representation

It is unrealistic for shows with large casts to have no neurodivergent characters given the actual proportion of neurodivergent individuals in society. Considering Hollywood’s influence, it would be a great step forward for autistic and ADHD individuals to have more authentic representation in mainstream media. This means creating characters who openly identify as neurodivergent and highlighting both their struggles and their strengths—especially those with low support needs—to offer a more well-rounded portrayal of their daily realities.

Bonus points if these roles are played by actors who are themselves autistic or have ADHD, bringing an even greater level of authenticity to these stories.